Biome Magnesium Glycinate
Benefits
- 400mg highly absorbable elemental magnesium
- Supports muscle relaxation and recovery
- Promotes sleep quality
- Gentle on digestion — minimal GI distress
Key Ingredients
- Magnesium (as bisglycinate)400 mg elemental
60-day money back guarantee
How to use
Take the recommended capsules with water.
30–60 minutes before bed for sleep support.
As directed on label
Start low if you're new to magnesium supplementation.
Why it matters
Chelated for absorption
Fully chelated bisglycinate is absorbed far better than magnesium oxide, so more reaches your cells.
Gentle on the gut
Glycinate minimizes the laxative effect and GI distress common with cheaper magnesium forms.
No filler forms
No magnesium oxide padding the label — the full 400mg is the well-absorbed glycinate form.
What sets us apart
Got questions? We have answers.
Will this upset my stomach?
Glycinate is one of the gentlest forms of magnesium, chosen specifically to minimize GI distress.
Can it help with sleep?
Many people take it 30–60 minutes before bed to support muscle relaxation and sleep quality.
Why not magnesium oxide?
Oxide is poorly absorbed and often causes a laxative effect. We use fully chelated bisglycinate instead.
400mg elemental magnesium from fully chelated bisglycinate for superior absorption and minimal GI distress. Supports muscle relaxation, sleep quality, and nervous system function. No magnesium oxide fillers.
Ingredient information will be listed here when available.
Third-party testing information will appear here when available.
Clinical data and studies will appear here when available.