Category
Guides
8 posts
How to Choose a Quality Liposomal Supplement
The word liposomal isn't tightly regulated, so quality varies. Here's a practical checklist for telling a real liposomal supplement from a label claim.
Liposomes in Skincare: How Topical Delivery Works
Long before supplements, liposomes were a skincare staple. Here's how they carry active ingredients into the skin.
Liposomes vs Micelles, Nanoemulsions and Other Delivery Systems
Liposomes aren't the only way to package a nutrient. Here's how they compare with micelles, nanoemulsions and other lipid-based systems.
Why Liposome Particle Size Changes How Well It Works
You'll see liposome products describe their particle size in nanometers. Here's why that number is more than marketing.
How Liposomes Are Made (and Why It Matters for Quality)
The manufacturing method shapes a liposome's size, uniformity, and how well it works. Here's a plain-language tour of how liposomes are actually made.
Do Liposomal Supplements Survive the Shelf? Stability and Storage
A liposome is only useful if it's intact when you take it. Here's what affects the stability of liposomal supplements and how to store them well.
Are Liposomal Supplements Safe? What the Evidence Says
Liposomes have been studied for decades across medicine and nutrition. Here's a plain look at what the evidence says about their tolerability in supplements.
Liposomes vs Capsules vs Gummies: Which Supplement Form Absorbs Best?
Not all supplement formats deliver the same nutrient equally. Here's how liposomes, capsules, tablets and gummies compare on the thing that matters: absorption.